How to Prepare: strong> Pour a spoonful of sage in 1/2 liter of water and leave for 3 minutes. Remove from the heat source and add a pinch of mint, lemon balm and st john’s wort. Leave it to rest for 10 minutes, with lid on.
How to use: strong> Drink 1/2 of tea before breakfast and 1/2 before dinner. p>